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What is Herm Strongest 2025?
Herm Strongest 2025 is an athletic competition that runs four strength based events across eight experience categories. The competitors are scored based on position placed.
The athletes are split into Women and Men, with four experience categories – Novice, Intermediate, Masters and Open.
Events
- Event 1 – Tyre deadlift (Max weight)
- Event 2 – Log press (Max reps)
- Event 3 – Conan’s wheel
- Event 4 – Hercules hold
When
Saturday 12th April 2025
Time
Early boat to Herm 08:00 / Registration at 09:00 / First event lift from 10:00 / Awards at 17:00 / Late boat returning to Guernsey 22:30